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Episode Summary
There are so many echinacea benefits! And yes, while echinacea tincture is an excellent herb for the immune system, that’s just *one* of echinacea’s many gifts! In this episode, you’ll learn the best ways to work with Echinacea, including my favorite method (which is totally underrated). And I’ll show you how to make a *potent* echinacea tincture!
After listening in, you’ll know:
► Safety considerations – what you have to know before working with this plant.
► Why it’s so important to either grow this plant yourself or only buy from cultivated sources
► The most important considerations when deciding which echinacea species to work with medicinally
► How to strengthen your immune system
► How often and in what quantity to take echinacea tincture for the best results when treating an acute infection
Echinacea is a powerful plant that deserves more than simply being the “cold and flu herb”. It’s an immunomodulator, amazing for clearing bacterial infections, and can even address venomous bites.
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What You’ll Learn from This Episode
- [01:09] Introduction to echinacea (Echinacea spp.)
- [02:48] Types of echinacea
- [04:10] Echinacea energetics
- [06:34] Echinacea for infections
- [08:16] Echinacea for venomous bites and stings
- [11:29] Echinacea for colds and the flu
- [13:54] How does echinacea work?
- [14:49] How to identify echinacea
- [16:12] Echinacea safety
- [17:59] How to make echinacea tincture
- [22:49] Echinacea Fun Fact
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